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Home > Shop by Brand / Manufacturer > Garden of Life (Jordan Rubin) >

Perfect Weight America Book by Jordan Rubin (Garden of Life)

Perfect Weight America

List Price: $24.99
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Sale Price: $16.49
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Product Code: GOL-PW

Description

Perfect Weight America Book � After years of research, experience and thousands of requests, NY Times Bestselling author Jordan Rubin has finally written the ultimate book about weight management. Focusing on all phases of your life from what you eat, how you exercise, how to cleanse and what products you should consider to help you reach your Perfect Weight

Excerpt from Back of Book:

The Pew Research Center reports that Americans are twenty-nine pounds heavier than they want to be. If that number sounds like it's in your ballpark, then best-selling health author Jordan Rubin has an innovative plan just for you. When you follow the Perfect Weight America program, you'll burn unhealthy fat, experience incredible energy, cleanse built-up toxins from your body, and learn steps for simple sustainability to take weight off our planet.

Jordan Rubin debuted this successful health and wellness program in Toledo, Ohio, with remarkable results that made national news. Now the sixteen-week, four-phase Perfect Weight America plan is available to you and will teach you what foods make you hungrier and what foods keep you feeling full. You'll learn strategies to burn fat, improve your digestion, and reduce stress. You'll even be taught the best ways to "cheat" on the program. Perfect Weight America is all about making a U-turn in your life and getting headed in the right direction. Start today, and get on the road to your perfect weight!

Best of all, you can join the Perfect Weight America community and get your very own online personal health coach. A $240 value- yours free with the purchase of this book! You'll receive a complimentary one-year subscription to www.PerfectWeightAmerica.com, the Perfect Weight America Webs site, where you can take a personal health assessment that could revolutionize your life. After you log in and fill out a health questionnaire, you'll be presented a customized, individualized daily plan that will give you: recommendations for what foods to eat and which ones to avoid; delicious fat-burning recipes; a revolutionary nutritional supplement program; video demonstrations of FIT- Functional Interval Training- exercises that will get you burning fat in a hurry; access to participants' blogs and even your own diet buddy to keep you accountable. Perfect Weight America- change your diet, change your life, and change your world today!

Perfect Weight America by Jordan Rubin
Hardcover 358 pages

Table of Contents

Chapter 1- Globesity
Chapter 2- What Are You Failing For?

Section I: Change Your Diet
Chapter 3- Eat for Your Perfect Weight
Chapter 4- Drink for Your Perfect Weight
Chapter 5- Snack for Your Perfect Weight
Chapter 6- Supplement for Your Perfect Weight
Chapter 7- The Perfect Weight Eating Plan

Section II: Change Your Life
Chapter 8- Cleanse for Your Perfect Weight
Chapter 9- Get FIT for Your Perfect Weight
Chapter 10- Reduce Toxins for Your Perfect Weight
Chapter 11- Think for Your Perfect Weight

Section III: Change Your World
Chapter 12- Take Weight Off the World
Chapter 13- Holy Toledo! The Results Are In...
Chapter 14- Success Stories
Chapter 15- The Perfect Weight Daily Health Plan

Appendix A: Perfect Recipes From Chef Carol
Appendix B: Perfect Snacks From Chef Mandy
Appendix C: PWA Resource Guide