| There are a number of mood disorders that may arise in the darker days of the year, and for some, all year round. In fact, one in five people are reported to be affected by a mood disorder in their lifetime, women being more likely than men.
BioActive Nutrients, recognizing this influx in the many types of depression, has included a pharmaceutically pure L-Tryptophan in their list of quality products. It may help relieve sleep deprivation, create relaxation, soothe nerves and anxiety, relieve some premenstrual symptoms, boost the mood, increase pain tolerance and reduce carbohydrate cravings. L-Tryptophan functions better if given with a low protein food, and may pass through the blood-brain barrier easier if taken with carbohydrates and vitamin B6.
L-Tryptophan is an amino acid produced in the body, mostly in inadequate quantities, and is a precursor to serotonin in the brain. Low serotonin levels have been linked to mood disorders and the symptoms that go with them.
The fact that L-Tryptophan is added to infant formulas is evidence of the importance of this nutrient for humans.
Ultra Pure Amino Acid; Precursor to Serotonin
What is it?
- Essential amino acid, a precursor to serotonin, which is a necessary neurotransmitter responsible for transmitting nerve impulses in the brain.
- Tryptophan converts to serotonin to help induce relaxation and naturally enhance sleep.
- The FDA released L-Tryptophan, USP to be sold over-the-counter beginning in the year 2000.
Benefits may include
- Naturally enhances relaxation, sleep
- Relieves minor premenstrual symptoms
- Soothes nerves and anxiety
- Natural mood enhancer
- Reduces carbohydrate cravings
May also provide other benefits
- Low levels of Tryptophan found in autistic children.
- Increases pain tolerance.
- Some studies suggest may control appetite.
- May help nicotine addiction.
- Helps with jet lag.
Supplement Facts
Serving Size: 1 Capsule |
| Ingredients |
Amount per Serving |
% Daily Value |
| Pure L-Tryptophan* |
500mg |
* |
| * Daily Value not established. |
Other ingredients:gelatin capsule, vegetable stearic acid, silica, plant cellulose.
* Pure pharmaceutical grade, ultra pure amino acid precursor to serotonin. |
| Directions: |
|
|
- Adults take 1 to 2 capsules 15 to 30 min. before bedtime with 6 to 8 oz. of water or a small amount of carbohydrate such as diluted fruit or vegetable juice to facilitate uptake.
- Should not be taken with milk, hot fluids, or other proteins (recommended 1 hour prior to or after protein.)
- This should be taken with good quality vitamin B complex, which includes B2 (Riboflavin), B3 (Niacin), and especially B6 (Pyridoxine) to maximize serotonin production.
- Do not exceed 5 capsules or 2.5 grams per day unless directed by your physician.
- If you are pregnant, nursing, or using medications (most importantly certain classes of anti-depressant drugs), consult your physician before using.
- As with any dietary supplement, if any adverse reactions occur, discontinue use.
- For anxiety/mood enhancement - 2 capsules 30 min. before dinner and 2 capsules 15-30 min. before bedtime with 6 to 8 oz. of water or a small amount of carbohydrate such as diluted fruit or vegetable juice to facilitate uptake.
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* "USP" means this product is guaranteed to be safe and pure to 98.6% and this coding is FDA regulated and required. This product is completely safe. |
